spam

Hey, SEO Gurus, my website was hit by a google spam update; keywords that were ranking in the top position are now downgrading to the 2nd page. Can you please help me with how I can recover them?

I have a site named perfect essay writing.com with a spam score of 43%, kindly pitch me some good ideas about how to decrease the spam score?

Hi guys, Some of my IP's have been blacklisted. I've no clue as to how this happened. Is there anything I could do now?? Are my IP's gone? Is there a wayto white-list my IPs? Could someone please help.