What should you do before sleeping?

pcyownsme

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Dec 6, 2013
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Before sleep i must fall asleep on my keywboard :)Some videos is cool too..
 

Nina7788

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Oct 18, 2018
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Being an insomniac, I should take CBD oil (it works great for me). Also reading helps me to get asleep faster. I read that it happens because our eyes become tired. And of course, I always kiss my children before going to bed.
 

MayAnderson

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Apr 17, 2020
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I'm starting to play bubbles on my smartphone. Usually it puts me to sleep in half an hour.
 

lexiavenge

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Mar 25, 2020
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Top 3 things we do before we sleep...

1. Drink Tea to calm our mind and body
2. Pray
3. Watch a movie
 

Lepricone

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May 29, 2020
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I usually take a shower, brush my teeth, go to bed and turn on the TV. TV helps me fall asleep faster.
 

Banot1995

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Apr 21, 2020
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Good sleep is way to get a perfect whole day where every things have become good So I like to meditation before sleeping.
 
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