How may I enhance height

[Laviskajoermoy]

I am 30+ , so is it possible to enhance height? Is there any specific exercise there which can show the real path? I am working women so it is not possible for me to spend more than half an hour for exercise daily. please suggest me...

 

[hoangvu]

I think it's impossible to increase height at 30 year old. According to me, limit age to increase height for man is 25 and woman is 18. Anyone is same thought to me?

 

[JoeHamilton]

Do some chin-ups that can help you in increasing your height.

 

[Laviskajoermoy]

Joe, you are quite right. Few months back I practiced "yoga" and "chin ups" and fortunately I added few inches into my height. But it was not quite satisfactory. So I just want to know that, is there any new technique other than "yoga" and "chin ups"?

 

[alexsophia]

Hey,You asked a good question . But i am sorry to say that according to the science it is not possible to increase your height. But i suggest you that please take help or tips in a doctor .I am sure that it will be very helpful for you and please take regular exercise .
Take care, ok thanks.

 

[BraviaNoik]

As you have told that you are 30+ so I would like to suggest you to not think about growth of your height as naturally it is not possible in this age, and using height enhancing medicines may cause harm to your health, so avoid thinking about your height be happy with what you are.

 

[Mark I. Bentz]

I am sorry to say that according to the science it is not possible to increase your height, it is completely phonetic. Genes play a prominent role in height growth.

 

[Dating Expert]

I don't think it is possible to increase height after age of 30.
Be happy with what your height is, concentrate on your projects.
All the best